FRESH & HEALTHY BABY FOOD, KIDS' MEALS, FAMILY DINNERS: DELIVERED
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PUMPKIN, SPINACH & TOMATO DAHL

(Code: FA190121)
1 ADULT / 2 CHILDREN :
£ 8.95
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PUMPKIN, SPINACH & TOMATO DAHL
Dahl is a traditional dish of India made with lentils and spices. Lentils make the dish a healthy source of vegetarian protein, while the vegetable, spice and herb ingredients supply valuable vitamins, minerals and phyto-chemicals. This autumnal Dahl is extremely comforting but remains fresh thanks to the coconut milk, the fresh coriander and a tiny zest of lime juice added just at the endIt’s mild in terms of heat level and fragrant with the toasted cumin stirred through at the end. It comes together very nicely and the leftovers (if any) can be frozen for lunches. We serve it with brown basmati rice.

INGREDIENTSbrown basmati rice (25%), red lentils (15%), Puy lentils (15%), pumpkin (11%), spinach (11%) tomatoes, coconut milk, spring onions, fresh coriander, vegetable stock (celery), garlic, lime, coconut oil, cumin, ginger, coriander powder, garam masala, cardamon, cinnamon, nutmeg, black pepper.

NET  WEIGHT
FOR ONE = 1 ADULT: 400g - serves 1 adult generously and 2 to 3 children
FOR FOUR - 4 ADULTS: 1.6kg
FOR SIX - 6 ADULTS: 2.4kg


ALLERGY ADVICE: for allergens, see Ingredients in bold - Produced in a kitchen that handles allergens.

Click here for STORING AND REHEATING INSTRUCTIONS