FRESH & HEALTHY BABY FOOD, KIDS' MEALS, FAMILY DINNERS: DELIVERED
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PUMPKIN, SPINACH & TOMATO DAHL from

(Code: FA200063)
1 ADULT / 2 CHILDREN :
£ 6.95
(Sold in packs of 6)
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PUMPKIN, SPINACH & TOMATO DAHL from

Dahl is a traditional dish of India made with iron-laden lentils and and flavoured with spices. Lentils make the dish a healthy source of vegetarian protein, while the vegetables, spices and herbs supply valuable vitamins, minerals and phyto-chemicals. This autumnal Dahl is extremely comforting but remains fresh thanks to the coconut milk, the fresh coriander and a tiny zest of lime juice added just at the endIt’s very mild in terms of heat level and fragrant with the toasted cumin stirred through just at the end. It comes together very nicely and the leftovers (if any) can be frozen for lunches. We serve it with quinoa for added protein content.

INGREDIENTSQuinoa (25%), red lentils (15%), Puy lentils (15%), pumpkin (11%), spinach (11%) tomatoes, coconut milk, spring onions, fresh coriander, vegetable stock (celery), garlic, lime, coconut oil, cumin, ginger, coriander powder, garam masala, cardamon, cinnamon, nutmeg, black pepper.


NET  WEIGHT:

FOR SIX - 6 ADULTS: 2.4kg


ALLERGY ADVICE: for allergens, see Ingredients in bold - Produced in a kitchen that handles allergens.

Click here for STORING AND REHEATING INSTRUCTIONS